TRENUJ I KOPPRIVATE KICKBOXING & BOXING • CENTRAL POZNAN • FULLY IN ENGLISH
Learn kickboxing or boxing one to one, at your own level and without the pressure of a group.
Sessions take place in a private studio in central Poznan and can be conducted entirely in English.
INDIVIDUAL COMBAT SPORTS COACHING
Private combat sports training gives you the time and attention to work on the details that matter most at your level.
You do not need previous experience.
We start with your current ability, your goal and the type of training that makes the most sense for you.
The process can focus on learning the fundamentals, improving technique, developing fitness through combat sports or refining specific skills.
KICKBOXING OR BOXING
Kickboxing and boxing share some foundations, but they place different demands on movement, distance and technique.
Your training is built around the discipline you want to learn or develop.
Work on stance, footwork, punches, kicks, defence, distance, timing and combinations through individual coaching.
Training can be adapted for complete beginners, recreational clients and people with previous combat sports experience.
Start Private Kickboxing TrainingDevelop stance, footwork, punching technique, defence, timing, distance and combinations through focused individual feedback.
Training can begin with the fundamentals or concentrate on specific technical elements you want to improve.
Start Private Boxing TrainingSTART FROM THE FUNDAMENTALS
Private training gives you a controlled way to start kickboxing or boxing without having to keep up with a group.
We build the fundamentals step by step and introduce new elements when you are ready for them.
Learn how to organise your position, move efficiently and stay balanced while attacking or defending.
Develop clean punching mechanics and, in kickboxing, learn the basic kicking mechanics required for controlled and effective training.
Learn how to protect yourself, manage distance and respond to simple attacks.
Connect individual techniques into combinations that make sense instead of simply memorising long sequences.
WHAT YOU WILL WORK ON
Develop positioning, balance, changes of direction and the ability to move while staying ready to attack or defend.
Learn when to attack, when to move and how to manage the space between you and your opponent.
Improve mechanics, accuracy, speed and the ability to connect punches into effective combinations.
Develop simple and effective defensive responses appropriate to your level.
In kickboxing sessions, work on balance, mechanics, control and the ability to combine kicks with punches.
As your level improves, training can include more reactive tasks that require you to recognise situations and choose an appropriate response.
EXPERIENCE
I am Łukasz Skorzec, the coach behind TRENUJ I KOP.
Combat sports have been part of my own training for more than 20 years.
That experience influences how I teach technique, organise progression and decide what a client should work on next.
The goal is not to make training look advanced.
The goal is to help you understand the fundamentals, improve them and gradually become more effective.
FITNESS OR TECHNICAL DEVELOPMENT
Private kickboxing and boxing can serve different goals.
Some clients want to learn the sport itself. Others want a demanding form of training that also develops coordination, conditioning and confidence in movement.
Your sessions are adjusted according to what you actually want from the process.
Focus on technique, movement, defence, timing and tactical understanding.
Use kickboxing or boxing as a structured and technically coached form of physical training.
If you already have experience, sessions can focus on specific technical weaknesses, movement problems or situations you want to improve.
NO PRESSURE TO SPAR
You do not need to spar to take private kickboxing or boxing sessions.
Training can focus on technical drills, pad work, movement, defensive skills, controlled partner tasks and physical preparation.
If sparring becomes appropriate for your experience and goals, it can be discussed separately.
It is never treated as an automatic requirement.
CENTRAL POZNAN
Sessions take place at TRENUJ I KOP inside Andersia Hotel & SPA in central Poznan.
You train with a coach in a private setting without having to adapt your session to a large group.
This makes it easier to focus on technical details, ask questions and work at a pace appropriate to your level.
TRENUJ I KOP
FULLY IN ENGLISH
Technical explanations, combinations, corrections, feedback and planning can all be communicated entirely in English.
This matters especially in combat sports, where small differences in positioning, timing and movement can change how a technique works.
You should understand exactly what you are trying to do and why.
FURTHER DEVELOPMENT
If you already train kickboxing, boxing or another combat sport, individual sessions can focus on specific technical priorities rather than repeating a general group session.
Depending on your needs, we can work on movement, timing, combinations, technical efficiency or physical preparation related to your sport.
If your main priority is developing physical qualities such as strength, power, speed or conditioning, Strength and Conditioning may be the better training path.
Explore Strength and ConditioningTRAIN ALONE OR WITH A PARTNER
You can train individually or together with another person.
Sessions for two people still allow individual technical coaching and feedback, while exercises and training tasks can be adjusted to differences in experience and ability where necessary.
COMMON QUESTIONS
Yes. Previous combat sports experience is not required. Training starts with the fundamentals and progresses according to your level.
Yes. Technical explanations, training instructions, feedback and planning can all be conducted fully in English.
No. Sparring is not required. Private sessions can focus on technical development, pad work, defence, movement and physical preparation.
Boxing focuses on punching, footwork, defence, distance and timing. Kickboxing also includes kicking techniques and the additional movement and distance demands that come with them.
Yes. Sessions can be adapted for people who want to improve fitness through kickboxing or boxing while still learning correct technique.
Yes. Private sessions can focus on specific technical or physical priorities for people who already have combat sports experience.
Sessions take place at TRENUJ I KOP inside Andersia Hotel & SPA in central Poznan.
Yes. Private kickboxing and boxing sessions are available both individually and for two people.
You do not need to buy unnecessary equipment before we speak. We can first discuss your experience and the type of session, then decide what equipment is appropriate.
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