Personal Training
Private individual coaching for strength, fitness, movement quality and general physical development.
Explore Personal Training
TRENUJ I KOPCONTACT • CENTRAL POZNAN • FULLY IN ENGLISH
Tell Me What You Want to Improve
Send me a short message about your goal, current activity and what you are looking for.
You do not need to know exactly which type of training you need.
I will reply personally and suggest the most appropriate way to start.
START HERE
A few details are enough to get started.
Tell me what you want to improve, what you currently do and whether you already have any training experience.
You can contact me about personal training, private kickboxing or boxing, strength and conditioning, or simply describe your goal if you are not sure which option fits best.
I will reply personally and suggest the most appropriate next step.
SEND A MESSAGE
Tell me what you want to improve.
You do not need to write a long message.
A few sentences about your goal, current activity and training experience are enough.
A SIMPLE FIRST STEP
Prefer to meet before you start?
We can arrange a short introductory meeting before regular training.
It is an opportunity to talk about your goal, previous experience and which training option is likely to suit you best.
You do not need to prepare anything in advance.
Arrange a short introductory meetingFULLY IN ENGLISH
The entire process can be conducted in English.
Your first conversation, assessment, training instructions, technical explanations, feedback and planning can all be conducted entirely in English.
You do not need to speak Polish to train at TRENUJ I KOP.
CENTRAL POZNAN
Private training inside Andersia Hotel & SPA.
TRENUJ I KOP is located inside Andersia Hotel & SPA in central Poznan.
Training takes place in a private studio on the second floor.
TRENUJ I KOPAndersia Hotel & SPA
Second floor
Plac Andersa 3
61 894 Poznań
Poland
Monday to Friday
By appointmentView location
AFTER YOU CONTACT ME
A clear next step.
Send a message
Tell me briefly what you want to improve and what your current situation looks like.
I reply personally
I will suggest the most appropriate training option and ask for additional information only if it is genuinely needed.
We arrange the first step
Depending on your goal, this may be a short introductory meeting, an assessment or your first training session.
COMMON QUESTIONS
Before you get in touch
Can I contact you in English?+
Yes. You can contact me and complete the entire coaching process in English.
Do I need to know which service I want?+
No. Tell me what you want to improve and I can suggest the most appropriate training option.
Can I meet you before starting regular training?+
Yes. A short introductory meeting can be arranged before you start.
Can I start if I have no training experience?+
Yes. Previous training experience is not required for personal training, kickboxing or boxing.
Can two people train together?+
Yes. Personal training and private kickboxing or boxing sessions are also available for two people.
Where is TRENUJ I KOP located?+
TRENUJ I KOP is located inside Andersia Hotel & SPA at Plac Andersa 3 in central Poznan.
What should I include in my message?+
Your goal, current activity and any relevant training experience are enough to start. If you already know which type of training interests you, you can mention that as well.
START HERE
Tell me what you want to improve.
You do not need to have everything figured out before contacting me. Send me a short message and I will suggest the most appropriate first step.
+48 504 717 085trenujikop@gmail.com
TRENUJ I KOP
Andersia Hotel & SPA, second floor
Plac Andersa 3, 61 894 Poznań, Poland
Monday to Friday, by appointment